Chicken Recipes: Chicken Salad with Mango Sauce

Fresh mangoes are sweet and sour sauce so delicious the chicken for a spicy black pepper seasoned. Hmm .. feel sensation on the tongue while enjoying it!

Material:
150 g chicken fillets
1 tablespoon BBQ sauce
½ tsp black peppercorns, crushed slightly smoother
1 tablespoon vegetable oil
Salad:
200 g lettuce, torn roughly
1 red tomatoes, thinly sliced
75 g baby green beans, blansir
Sauce:
200 g of mango flesh, diced
3 tablespoons olive oil
1 tablespoon lemon zest
½ tsp sugar
½ teaspoon pepper
½ teaspoon salt

Method:
- Marinate chicken fillet with BBQ sauce, pepper and vegetable oil until blended.
- Cook on griddle flat to change the color and cooked both sides.
- Lift, roughly sliced. Set aside.
- Arrange the salad ingredients in the bowl / serving dish.
- Pour sauce and stir well.
- Sprinkle the chicken pieces.
- Serve immediately.

For the fourth person