European cuisine menu: Avocado Sandwich

Aka Avocado avocado! Fat in the avocado helps reduce levels of "bad cholesterol" or LDL cholesterol and raise "good cholesterol" or HDL, thus significantly reduce the risk of stroke and heart attack. Not healthy! Creative recipes from Tupperware this time is one attractive alternative avocado recipes to be serving lunch as well as practical and easy when you Party! Good luck!

Presented To: 6 People
Materials:
- 6 sheets of Bread
- 6 ripe avocado, peeled and diced
- 2 tablespoons mayonnaise
- 1 tablespoon sweetened condensed milk
- 3 pieces of cheese slices

How to make:
1. Mix the mayonnaise with sweet condensed milk in a Soup Bowl Tupperware container, stir well and set aside.
2. Take the piece of bread, spread with mayonnaise mixture and then arrange the avocado and cheese slices on top, then cover again with the bread.
3. Serve with using Tupperware Serving Platter or Tupperware containers for lunch with Small Square Round.

China Recipes: Delicious Chicken Noodle Recipeci

Cooking Recipes - Chicken Noodle Recipe
Cooking Recipes - Cooking Recipes China

Materials:
- 1/2 kg chicken noodles (ready to be purchased in the market)
- 100 ml chicken Oil
- 100 ml soy sauce
- 300 grams of boiled chicken meat and cut into the box
- 3 tablespoons sweet soy sauce
- 2 tablespoons soy sauce Britain
- 2 chopped leeks
- Caisin, flavoring and fried onions to taste.
- Seasonings are necessary:
- 3 cloves garlic
- 5 pieces of red onion
- 1 tsp Coriander
- 3 cm turmeric
- 3 cm ginger
- 4 para Pecan

Materials to make the broth:
- 2 liters of water
- 1/2 kg chicken bones
- 1 teaspoon salt
- 1/2 teaspoon ground pepper

Method:
- Broth: boiled water to the boil, put chicken bones, simmer until the broth fragrant scented. Add the pepper powder and salt.
- Saute the spice paste until fragrant, mature, enter the chicken, stir-fry until the ingredients absorb into the chicken, add flavoring, stir-fry briefly, remove, set aside.
- Enter the 2 tablespoons oil into a bowl of chicken, 1 / 4 teaspoon flavoring.
- Boil noodles and chopped caisin have until cooked, remove and place in a bowl that has been filled with spices, put the chicken 2 tbsp.
- Sprinkle the fried onions and green onions that have been chopped.

Note:
Key is in chicken noodle delicacy of chicken oil.

How to make: take the chicken skin and fat, heat the pan over low heat, add 2 cloves garlic digeprak, heat until all the oil out of the skin and chicken fat, oil ready for use.

Western Cuisine Recipes: Blood Orange Sauce Tuna

Western Cuisine Recipes: Blood Orange Sauce Tuna

Materials:
- 200 g. tuna meat
- 30 g mixed spice *)
- 10 ml olive oil
- 50 ml orange juice
- 20 g brown sugar

Method:
- Cut the tuna a rectangular shape and sprinkle spice mixture.
- Heat a non-stick skillet, pour olive oil.
- Cook the tuna for 1 minute per side.
- Cook the orange juice and sugar in a saucepan until thick.
- Cut the tuna into three equal parts and put them in the middle of the plate.
- Place the fennel on top of it and give an orange sauce.
- Complete with salad vegetables. Serve immediately

*) This spice mix can be made from paprika powder, cumin powder, fennel powder, pepper and Italian Seasoning. Types of spices can be adjusted to taste.